These Mood Cards For Me are designed to inspire you to:
- Embrace new positive habits.
- Boost your mood.
- Improve your wellbeing.
The set contains 20 practical activities that can be done in a few minutes, but have a long-lasting impact as they teach you to focus on the bright side of things, and support you in facing daily challenges with a positive attitude.
There are 5 areas to focus on:
- Mindfulness
- Self-care
- Emotional awareness
- Self-confidence
- Personal Development
You can use the Mood Cards every day, or whenever you need; you can bring them with you at all times, or keep them safe in a drawer.
Product Details:
- The Mood Cards come in a branded reusable tin box.
- Dimensions of cards: 8.5cm x 5.5cm.
- Cards are printed on FSC certified paper in the UK, and have a special compostable bio lamination that makes them 100% plastic-free, like the rest of our packaging.