Mental health and wellness toolkits delivered to your door.
Based on the principles of Dialectical Behaviour Therapy, each of our boxes has been carefully curated to equip you with a variety of tools and resources designed to promote mental health and wellness, with a focus on distress tolerance, emotional regulation, mindfulness, and grounding.
Buy the gift of mental wellness for yourself or a loved one today!
Build your own custom Self Soothe Box!
Prefer to personalise the contents of your Self Soothe Box? Don't worry, we've got you.
At The Self Soothe Box, we recognise that everyone is different, and that the tools and strategies that work for one person may not work for another.
Choose from our ever-growing range of mental health tools and resources, to meet your own individual needs and preferences.
Mental health, your way.
Shop Pre-Made Boxes
We ♥ NDIS
Are you a self-managed participant, or does your plan manager accept invoices? If you'd like to make a purchase, just let us know and we'll be happy to send you an invoice for your claim!
Bulk & Corporate Sales Enquiries
From corporate wellness initiatives to client support packages, we can help you design the perfect bundle that meets your business needs and budget. To find out more information about how to purchase Self Soothe Boxes for your organisation, request a quote today.