Mindfulness: A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
This box has been carefully curated to give the recipient the perfect mindfulness experience. Packed full of products to bring awareness to the present moment, the Mindfulness Box is a perfect resource for anyone who is needing to take some time out, ground, and refocus.
The Mindfulness Box includes:
- 'The Mindfulness Journal by Corinne Sweet.
- La Di Dough 'Relax - Lavender' scented dough.
- Acupressure bracelet.
- Pukka 'Herbal Collection' box of 20 tea bags.
- Pico Chocolate 80g block (assorted).
- Guatemalan worry doll (assorted).
- Pop Gifting 45g bath salt tube (assorted).
- Lulubell 6 pack scented tealight candles (assorted).
This box also comes with a brochure that provides suggested uses for how to get the most out of each item, and a magnet that displays telephone numbers for an array of mental health support services.
Send this box to a loved one, or buy one just for you!
Please note: Colours/styles/scents will be selected at random for items marked 'assorted'. If you have any preferences, please let us know at check out and we will do our best to accommodate your request, subject to availability.
Contains small parts, not suitable for children under 3 years of age.